Although we continue to enjoy an active lifestyle, we have pivoted to a life of simplicity. We will continue to share how we embrace life every day until we sell our domain name. The domain name ra.ca is a simple and effective domain name that is easy to remember and simple to type in and can represent a plethora of acronyms. If you know of someone interested in a super simple domain, contact us and we would be happy to help. Contact … [Read more...]
Playing bridge to stay connected with friends and family
Playing bridge is an excellent way to keep your mind fresh and your friends close; and it's possible to play online. … [Read more...]
Biking to explore, enjoy the fresh air and stay fit
We love to bike and explore. It helps us stay fit with pleasure, enjoy the scenery and connect with nature. … [Read more...]
Vitamin D Improves Cognitive Function
Yet another study shows the importance of Vitamin D for everyone’s health, especially aging adults. Posted on Science Daily, this comment resonated with us, "Regardless of gender and extent of advanced age, individuals with lower vitamin D levels at the start of the study were approximately twice as likely to exhibit significant cognitive decline over time." Vitamin D levels predict risk of brain decline in Chinese elderly Low vitamin D … [Read more...]
Offering HOPE to Another Family
There is no greater feeling than helping someone who is in a desperate situation, especially a stranger. It happened to Cille quite unexpectedly after she spoke at a women’s gathering about our experience with the Wellbeing Group. A young woman came up to Cille afterwards, with tears in her eyes, “Please call my Mom tomorrow. My brother is in a situation”. Cille did call and this is what she discovered. The young man had been diagnosed with … [Read more...]
